Getting enough vitamin D is essential to your overall health since it reduces inflammation, supports immunity, and helps your body absorb calcium, which is needed to build and maintain healthy ...
When looking to keep your kidneys healthy, vitamins are a great way to supplement your diet and maintain your kidney function. Kidney disease can lead to many different complications. Incorporating ...
A lack of B12 may lead to depression, confusion, memory problems, and dementia. It also can affect your balance. B12 supplements are usually safe. For adults, doctors recommend 2.4 micrograms a day. ...
Topic OverviewWhy is it important to get enough calcium and vitamin D?Your body needs vitamin D to absorb calcium. Calcium keeps your bones and muscles—including your heart—healthy and strong. ...
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Things to Know Things to know about vitamin D deficiency? Daily Allowances & ChartWhat are the vitamin D recommended daily allowances? Risks & ComplicationsWhat are health risks of vitamin D ...
Even if you only dabble in skin care, you’ve likely seen vitamin C serum touted as a beneficial beauty product. But what does vitamin C do for your skin, exactly? In short: Vitamin C is a potent ...
I have always been big on multi-ingredient products or product combinations which provide various benefits to your skin in one go, every time you use them. But multiple ingredients raise the issue of ...
Vitamin D is an essential vitamin that helps regulate calcium and phosphorus in the body. It also plays a role in maintaining proper bone structure. There are different forms of vitamin D, ...
What can vitamin C do for your health? Vitamin C is one of the safest and most effective nutrients, experts say. Though it may not be the cure for the common cold, the benefits of vitamin C may ...
Skincare is about looking and feeling your best. Sure, we all want to keep a youthful glow, but the right skincare now can spare you from various skin-related issues down the road like dry skin and ...
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Ive been using Sports Research products for five years now. Good quality products for a decent price. Vitamin D3 I use since I dont get outside very much therefore am not getting the vitamin D that ...
Original investigation Open AccessPublished: 12 August 2016 Cardiovascular Diabetology volume 15, Article number: 112 (2016) Cite this article4756 Accesses21 CitationsMetrics ...
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