Slow cooker steel cut oats brown sugar

Whip out your slow cooker and let’s get cooking. Crockpot steel cut oats are so easy to make and healthy too! Out Maple Cinnamon Steel Cut Oatmeal is made with 6 simple ingredients for a wholesome, filling breakfast.

Slow cooker steel cut oats brown sugar

I always joke around that, one day, oatmeal is going to make me millions. It’s pretty much the only thing I used to post the first 12 months FFF existed (re: Recipe Index). Why? Because I was obsessed with it and determined to make everyone else fall madly in love with it, too. To this day, I eat oatmeal every single day for breakfast, most likely with a banana and nut butter. It’s like dessert for breakfast and helps me poop. Win-win situation.

My obsession with oatmeal is actually what lead me to start Fit Foodie Finds. I can’t believe FFF turned 8 this past November. That’s 3/4’s of a decade. That’s third grade. That’s 8 fingers. Crazy how time flies when you’re having fun.

Slow cooker steel cut oats brown sugar

I actually made this crockpot steel cut oatmeal for the first time for Davida when I was in Toronto a few years ago for her birthday. She inspired me to make this recipe because when I arrived at her house, I was greeted with her amazing Peaches and Cream Steel Cut Oatmeal. Oh mah gah. I could eat that stuff every day. Anyways, that’s the inspiration behind our amazingly flavorful maple cinnamon slow cooker steel cut oats.

How to Make Steel Cut Oats in the Crockpot

If you’re wondering how to make crockpot steel cut oats, it’s EASY! Like, really easy.

Step 1: Spray Crockpot

Give your crockpot a nice spray down (or rub down) with nonstick cooking spray! This will prevent any major stickage. You can also use coconut oil or pretty much any kind of oil for this step if you don’t have cooking spray.

Step 2: Add In Ingredients

You read that correctly. Step 2 is simple…add ALL ingredients into your slow cooker and mix. In addition to steel cut oats and almond milk, this recipe calls for vanilla bean paste, cinnamon, and maple syrup. It’s what gives this crockpot steel cut oatmeal its delicious flavor.

Step 3: Cook

Turn your slow cooker to high and cook for 4 hours OR low and cook for 8 hours. If possible, I highly recommend giving your steel cut oatmeal a stir every once in a while to prevent sticking. If you’re cooking overnight, don’t fret! You should be fine.

Slow cooker steel cut oats brown sugar

Slow cooker steel cut oats brown sugar

More Steel Cut Oatmeal Recipes

  • Instant Pot Steel Cut Oats
  • Crock Pot Samoa Steel Cut Oats
  • Slow Cooker Apple Cinnamon Steel Cut Oats
  • Slow Cooker Creamy Steel Cut Oats
  • Pumpkin Pie Slow Cooker Oatmeal

  • First, spray a slow cooker with nonstick cooking spray. Place all ingredients in a slow cooker.

  • Cover and turn slow cooker to high and cook for 4 hours OR turn to low and cook for 8 hours.

  • If possible, periodically stir steel cut oats every once in a while to prevent sticking.

  • Once your oatmeal is done cooking, stir with a wooden spoon for 90 seconds to 2 minutes or until it's become thick and well-combined.

  • Serve with your favorite fruit and nut butter.

  • Storage: store in an airtight container in the refrigerator for up to 5 days.

Calories: 229kcalCarbohydrates: 30g Protein: 5gFat: 4gFiber: 4gSugar: 11g

Slow cooker steel cut oats brown sugar

About Lee Funke

Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. She started this website in 2010 as a way to share her love for real food and wellness.

Is it OK to put brown sugar in oatmeal?

Oatmeal's long-time compadre is a no-go if you're trying to clean up your diet. Brown sugar adds zero nutritional value—just lots of empty calories that will ratchet up your blood sugar. If you need to add a sweetener besides fresh fruit, opt for a natural one like maple syrup or honey.

What is the water ratio for steel cut oats?

BEST ANSWER: To prepare one serving of Steel Cut Oats, use 1/4 Cup of Steel Cut Oats and 3/4 cup of water.

How long should steel cut oats be cooked?

How to Make Steel Cut Oats on The Stovetop. Bring 3 cups of water or milk to a boil in a medium saucepan. Add 1 cup steel cut oats and stir. Cover, lower heat, and simmer 20-30 minutes (20 for chewier oatmeal, 30 for creamier oatmeal).

Should steel cut oats be soaked before cooking?

Should I soak steel-cut oats before cooking? Although this is not a necessary step, it's my preferred method of preparing them. Soaking steel-cut oats speeds up the stovetop cooking time to only 10 to 15 minutes. It also makes them creamier and easier to digest.