Quaker oats oatmeal nutrition facts maple brown sugar

Calorie Burn Time

How long would it take to burn off 160 Calories of Quaker Maple & Brown Sugar Instant Oatmeal, dry?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quaker Maple & Brown Sugar Instant Oatmeal, dry come from?

  1. Food
  2. Breakfast & Cereal
  3. Oatmeal & Grits
  4. Oatmeal
  5. Quaker Oats

Quaker

$14.00

(4.1)4.1 stars out of 3348 reviews3348 reviews

$14.00

$14.00

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Quaker oats oatmeal nutrition facts maple brown sugar
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Better Oats Steel Cut Maple & Brown Sugar Quick Cook Oatmeal with Flax Seed, Instant Oatmeal Packets, 15.1 oz

Quaker oats oatmeal nutrition facts maple brown sugar

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Better Oats Steel Cut Maple & Brown Sugar Quick Cook Oatmeal with Flax Seed, Instant Oatmeal Packets, 15.1 oz

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Details

Quaker Instant Oatmeal Maple And Brown Sugar

15.10 OZ, 1.17 lbs. Item # 272956

Est 1877. Natural & artificial flavors. Heart healthy oatmeal. As part of a diet low in saturated fat and cholesterol, 3 g daily of oat soluble fiber may help reduce the risk of heart disease. This product provides 1 g per serving. Per Packet: 160 calories; 0.5 g sat fat (2% DV); 260 mg sodium (11% DV); 12 g sugars; 3 g fiber (12% DV); iron (10% DV). For over 130 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. Energy: To help get you going. Heart Health: Thanks to the cholesterol-lowering ability of the soluble fiber in oats (As part of a diet low in saturated fat and cholesterol, 3 g daily of oat soluble fiber may help reduce the risk of heart disease. This product provides 1 g per serving.). Fiber: To help fill you up. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% Whole Grain: 29 g or more per serving. Eat 48 g or more of whole grains daily. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may reduce the risk of heart disease. American Heart Association certified - Meets criteria for heart-healthy food. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker. Visit us at www.quakeroats.com. 100% recycled fiber. Please recycle this carton.

Specifications

LifestageAdult
Primary FlavourOther Flavor
Product TypeOatmeals
Quantity1-20 OZ

Ingredients

Directions

*Customer reviews and ratings solely reflect the views and opinions of the individual contributors and are not created or endorsed by CVS Pharmacy. Please review the product labeling and consult with your doctor with any health or medical questions.

Is Quaker oats maple and brown sugar healthy?

100% Whole-Grain Quaker Oats for Your Heart-Healthy* Diet Quaker Instant Oatmeal Maple & Brown Sugar has 1 gram of soluble fiber per serving and is a source of calcium, iron, and other essential vitamins and minerals.

How many calories in Quaker oats maple Brown Sugar Oatmeal?

Per Packet: 160 calories; 0.5 g sat fat (2% DV); 260 mg sodium (11% DV); 12 g sugars; 3 g fiber (12% DV); iron (10% DV).

Is Quaker maple oatmeal good for you?

Nutritious. If that weren't enough, this bowl of awesome is a source of protein when prepared with 125 mL of skim milk. One Serving (38 g) of Quaker® instant oatmeal supplies 30% of the daily amount of fibres shown to help reduce cholesterol. Part of a heart-healthy diet.

How many carbs are in Quaker Instant Oatmeal maple and brown sugar?

Nutrition Facts.