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5 mins Cook time 60 mins Total time 1 hour 5 mins Recipe courtesy of: Sarah Koszyk, MA, RD Nutrition Facts Serving Size: 4 oz pork, 1/2 cup potatoes, 1 cup Brussels sprouts Servings Per Recipe: 4 _____________________ Amount Per Serving Calories 233 Total Fat 3 g Saturated Fat 1.2 g Cholesterol 60 mg Sodium 109 mg Total Carbohydrate 20 g Today Watch Explore When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Explore Food And Drink Save Recipe from festfoods.com Festival Foods 17k followers More information Pork Chop, Sweet Potato and Brussels Sprout Sheet Pan Meal | Festival FoodsFind this Pin and more on 70 year old by Susan Sebranek. Chopped Brussel Sprouts Brussels Sprout Oven Pork Chops Boneless Pork Chops 10 Dollar Meals Dairy Free Baking Home Meals Food Festival Sheet Pan More information Pork Chop, Sweet Potato and Brussels Sprout Sheet Pan Meal | Festival FoodsFind this Pin and more on 70 year old by Susan Sebranek. Ingredients
Meat 4 1/2 inch Pork chops or 4 boneless pork chops, thick bone-in Produce 1 lb Brussels sprouts 1 tsp Garlic powder 1/2 Red onion 2 Sweet potatoes, large 1/4 tsp Thyme, ground Baking & Spices 1/2 tsp Allspice, ground 1 Black pepper 1/4 tsp Cinnamon, ground 1 tsp Granulated sugar 1/4 tsp Nutmeg, ground 1/8 tsp Red pepper, ground 1 Salt Oils & Vinegars 1 Cooking spray 2 tbsp Olive oil Nuts & Seeds 1/2 tsp Cumin, ground Make it ; Opens a new tab More like thisWhat is the best way to cook pork chops without them drying out?High-heat frying sears them to a golden brown; and a moderately hot oven (400 degrees F) bakes the pork chops gently enough to keep them from drying out. This "sear-roasting" method is a great way to cook pork chops in the oven: Fry one side to golden brown, then flip, and place the chops directly in the oven.
What's the best way to get pork chops tender?How to Make Tender Pork Chops. Opt for Thick-Cut Bone-In Pork Chops. Thin-cut pork chops won't sear properly in the time it takes to cook them through. ... . Skip the Brine, but Season Liberally. ... . Let the Pork Chops Rest. ... . Sear Pork Chops Over Medium-High Heat. ... . Baste the Pork Chops. ... . Let the Pork Chops Rest, Again. ... . Serve.. How long do you bake covered pork chops?Baking pork chops in the oven at 350 F, uncovered, will take 20 to 30 minutes, and it will take 18 to 25 minutes if you bake pork chops covered with aluminum foil. Bake the pork chops until the internal temperature are 145 F internally.
How do you make pork chops tender before cooking?For Juiciest Pork Chops, Use a Quick Brine (30 Minutes!)
Brining pork chops is one of the best ways way to guarantee a juicy cooked pork chop. Even a quick 30-minute brine (or up to four hours) makes a big difference.
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