What is the best thing to do for dry skin

Why Opt for a Natural Dry-Skin Remedy Rather Than Buy a Product?

Given the countless skin products available, a natural remedy may be worth trying, says Christine Poblete-Lopez, MD, a residency program director and vice chair of the department of dermatology at the Cleveland Clinic in Ohio.

Natural oils and remedies tend to be pure, Dr. Poblete-Lopez says, which makes them a better choice for many people. "Other over-the-counter products can have a ton of ingredients in them — they not only contain the active moisturizing products, but they also have preservatives." That’s often the case for water-based products. These, along with products that contain alcohol and fragrances, can cause irritation or an allergic reaction, or dry out your skin.

It's often a good idea to keep it simple when it comes to beauty care, especially for people with allergies or a very sensitive complexion. Unlike water-based lotions and creams or those containing preservatives, pure oils have a natural base, making them great dry-skin remedies.

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How Natural Remedies Can Help Soothe Dry, Irritated Skin

Your skin naturally produces oil, called sebum, which helps protect the skin from moisture loss, but everyday actions — such as forgetting to put on moisturizer or washing your hands with a drying soap — can strip natural oils from your skin.

For people without acne, which the American Academy of Dermatology (AAD) notes involves overproduction of sebum (and for whom extra oil would provide the opposite of the desired effect), using oils can help restore skin’s sheen and protective moisture barrier. If you do have acne-prone skin, there is some evidence to support the idea that tea tree oil may improve mild to moderate acne — including a previously published double-blind, randomized, controlled study and an August 2017 uncontrolled pilot study published in the Australasian Journal of Dermatology — though you’ll want to consult with a dermatologist before beginning a new acne treatment.

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There are many ways to reap the moisturizing benefits of oils, either on their own or with other ingredients, to make a DIY nourishing mask or an exfoliating rub. Poblete-Lopez suggests that castor oil, lavender oil, and avocado oil may be good natural remedies for dry skin, again, so long as you do not have acne-prone skin.

Coconut oil is another oil you may have in your kitchen cabinet and may also be a good choice for those not prone to acne. People with atopic dermatitis — a type of eczema and an allergic skin condition characterized by dryness and itching — saw excellent results when they used virgin coconut oil on their skin, according to one randomized, controlled, double-blind clinical trial.

Aloe vera, a plant with natural healing properties, can also be infused in oils and used as a natural moisturizer. Per past research, aloe vera gel contains mucopolysaccharides, which help lock moisture into the skin and make this another naturally moisturizing skin-care ingredient you’ll want to try.

RELATED: 6 Natural Oils for Smooth and Radiant Skin (That Aren’t Coconut)

10 Natural, DIY Remedies to Moisturize Dry Skin

A simple way to use your favorite oil (in its purest form) is to drizzle it into warm bathwater. You can also try these natural remedies:

1. Whip Up an Olive Oil Cleanser to Soothe Dry Skin

A great natural oil to use is olive oil, which works as a natural cleanser and moisturizer, says Brandy Crompton, a licensed aesthetician and former manager of LeBliss Salon and Spa in Louisville, Kentucky. "Just rub the oil into your skin and drape a warm, damp cloth over your face until it cools," Crompton says, "then wipe away the excess oil." Olive oil is a good choice as a cleanser because it won't strip your skin’s natural oils, but it will clean your skin, she adds.

2. DIY a Rich, Creamy Avocado Mask 

Creating a homemade mask of avocado is another natural way to soothe dry skin. Crompton suggests pureeing half an avocado and mixing it with 1 teaspoon (tsp) of olive oil; you can also add 1 tablespoon (tbsp) of honey for very dry skin. Apply the mask to your face, leave it on for 15 to 20 minutes, and then wash it off. Your skin should feel moisturized, but you can double up on the hydrating effects by applying your regular moisturizer as well.

3. Make a Natural Olive Oil and Sugar Scrub 

Create a naturally moisturizing exfoliating scrub using a combination of olive oil and sugar. Combine ½ cup of sugar with 2 tbsp of olive oil, Crompton says. If you want, you can also add an essential oil like lavender, which adds a natural fragrance and can promote relaxation. Gently rub the scrub into your skin, and then wash it off. Last, use a soothing moisturizer to lock in the benefits of freshly exfoliated skin.

4. Create an Easy Oatmeal Soak to Calm Your Skin 

Adding a cup of oatmeal to a warm bath can naturally rehydrate dry skin, Poblete-Lopez says. "The oat product itself is soothing," she explains, and it helps your skin retain moisture from the bathwater.

5. Exfoliate Your Face With a Homemade Oatmeal Honey Mask 

Oatmeal also makes a great exfoliator or mask. Mix 2 tbsp of oats with 1 tbsp of honey and a dash of water. Crompton suggests warming up the mixture, then rubbing it into your skin. You can use it just to exfoliate and wash it off right away, or leave it on for 15 to 20 minutes as a soothing, hydrating mask.

RELATED: 5 Reasons You Should Eat Oatmeal Every Day

6. Apply Coconut Oil Before Bedtime

“Coconut oil becomes a solid at room temperature, so use it as a moisturizing cream at bedtime or anytime,” recommends Tsippora Shainhouse, MD, a board-certified dermatologist at SkinSafe Dermatology and Skin Care in Beverly Hills, California. “For chapped heels and hands, apply the oil, then layer with thick socks or nonlatex gloves.”

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7. Add Your Favorite Oil to Your Bath

“Natural oils are great for moisturizing the skin and helping to re-create the natural skin barrier, which is often damaged by frequent hand and face washing with water and drying soaps that strip the skin of its natural protective oils,” Dr. Shainhouse says. Aside from olive oil or coconut oil, you can test out other natural oils that are free from irritants, including jojoba, argan, and avocado oils. To use, Shainhouse recommends adding a few tablespoons of the desired oil under running bathwater. Treat yourself to a short soak and gently pat your skin dry afterward to avoid rubbing all the oil off. You can also apply a small amount of your preferred oil to your skin post-shower to keep it soft and moist.

8. Use Milk Compresses for Irritated Skin

“Milk has natural anti-inflammatory properties,” says Shainhouse. "It also contains lactic acid, a mild, natural exfoliant.” To make a milk compress, Cincinnati Health Institute advises soaking a clean cloth (like a washcloth or a towel) in a bowl of cool milk, and holding it in place over any dry areas. Shainhouse recommends using these compresses on your skin for 5 to 10 minutes at a time. It’s especially helpful for irritated skin that’s itchy, too. Lactic acid can sting cracked skin, though, so use with caution, per Harvard Health Publishing.

RELATED: A Comprehensive Guide to Using Acids in Your Skin-Care Routine

9. Consider a Fruit Enzyme Cleanser or Exfoliant

Fruit enzymes can be lifesavers during dry-skin season. “These alpha-hydroxy acids are great for gently exfoliating the superficial layer of dulling dead skin cells on the face and body,” says Shainhouse. She recommends using a fruit-enzyme-infused wash or mask twice per week. Some good fruit enzymes to look for include pineapple, pumpkin, and papaya.

RELATED: 10 Things Your Skin Is Trying to Tell You — and How to Respond

10. Apply Aloe Vera to Dry, Irritated Skin

While often thought of as a remedy for sunburn relief, aloe vera gel can be helpful during the dry winter months, too. It works by alleviating redness and irritation related to excess dryness, and it can even decrease signs of aging, as well as acne breakouts, according to previous research. But Shainhouse cautions that some people can develop allergic contact dermatitis to aloe, so you may want to perform a patch test first before applying it to a large area of skin.

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5 Expert Tips for Avoiding a Dry-Skin Relapse

There are other steps you can take to protect your skin and help keep it from drying out.

1. Make moisturizing a part of your daily skin-care routine. As soon as you step out of the shower, slather your skin from head to toe with a rich, creamy product (the thicker it is, the richer it is), advises the AAD.
2. Develop other skin-friendly bathing habits. You should also avoid hot showers and limit baths to 10 minutes, per the AAD. Regular bar soap can contain ingredients that are harsh on your skin, so opt for a mild cleanser or liquid body wash instead.
3. Avoid exposing your skin to harsh chemicals. That includes alcohol and apple cider vinegar. These ingredients can worsen dry skin and even cause burns in some cases, Shainhouse says.
4. Drink plenty of water. Boosting your water intake helps hydrate your body and moisturize your skin from the inside out (not to mention all of the other health benefits it carries).
5. Dress appropriately for the weather. This goes beyond wearing sunscreen in the summer to help protect against not only sunburns but also skin cancer. “Remember to put on your gloves before you go outside into the winter air, to prevent dryness and chapping,” Shainhouse says.

RELATED: 7 Creative Ways to Use Coconut Oil in Your Diet and Beauty Regimen

Additional reporting by Diana Rodriguez and Laura McArdle.

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