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That burning, uncomfortable sensation in your chest? It’s probably heartburn. Heartburn is a very common ailment that affects many people for many reasons. It occurs when digestive acid escapes the stomach and irritates the delicate lining of the esophagus.
Usually, it’s the result of eating certain foods, or simply overeating, and can be treated with over-the-counter antacids. But sometimes, heartburn is a symptom of bigger problems, that require other solutions. Here’s when to call a doctor:
Frequent/constant heartburn or heartburn everyday
If you have frequent or constant heartburn (more than twice a week or heartburn everyday), you may have gastroesophageal reflux disease (GERD). GERD is a digestive disorder that affects the lower esophageal sphincter (LES), a muscle that connects the esophagus and the stomach. If you have constant heartburn, you should schedule an appointment with a gastroenterologist.
When working properly, the LES serves as a barrier that prevents digestive acid from the stomach from leaking into the esophagus. However, if the LES is weakened or malfunctioning, stomach acid can reach the esophagus and cause repeated bouts of heartburn. Over time, GERD may damage your esophagus, or lead to a serious complication called Barrett’s esophagus. In Barrett’s esophagus, repeated exposure to stomach acid causes changes to esophageal cells. These damaged cells can transform into esophageal adenocarcinoma, a potentially fatal cancer.
If GERD is suspected, your doctor may perform an endoscopy, a procedure in which a lighted scope is inserted into the esophagus, to examine the digestive tract.
Abdominal Pain
If you are experiencing severe abdominal pain or bloating in addition to heartburn, you may be suffering from gastritis. Gastritis is inflammation of the stomach lining and may be caused by bacteria, infection, chronic vomiting, or excessive use of alcohol or non-steroidal anti-inflammatory drugs such as aspirin or ibuprofen. An endoscopy will reveal the extent of the damage to your stomach lining.
Hiccup or cough
A persistent cough or hiccup may be a sign of a hiatal hernia, a condition in which part of the stomach slips through a hole in the diaphragm. The diaphragm is the muscle between the chest and the abdomen that plays a crucial role in breathing: when your diaphragm contracts, it inflates your lungs, allowing you to inhale. It has a small opening through which the esophagus passes. If the stomach slips through this opening, it can cause severe heartburn, in addition to chest or abdominal pain, nausea and vomiting, or shortness of breath.
Difficulty Swallowing
If you find that it is difficult or painful to swallow in addition to suffering from heartburn, you may have esophagitis. Esophagitis is inflammation of esophageal tissue, that is often caused by GERD. If esophagitis is suspected, your doctor may order an endoscopy to assess the damage to your esophageal lining.
Nausea or vomiting
Nausea and vomiting may be signs of GERD, hiatal hernia, or esophagitis. Regurgitation of the stomach’s contents may occur as a complication of any of these conditions. This regurgitation often results in a “sour taste” that causes some patients to feel nauseated or lose their appetite. Extreme nausea or vomiting may also be a sign of a serious medical emergency – a heart attack.
Severe chest pain or pressure
If you experience severe chest pain or pressure, especially in combination with pain in the jaw, neck, or back, nausea and vomiting, or difficulty breathing, seek medical help immediately. You may be having a heart attack.
Conclusion
Heartburn is a common annoyance that is usually harmless, but it could be a sign of a bigger medical problem. If you have constant heartburn or its interfering with your daily life, contact your doctor to discuss treatment options or request further testing.
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What does heartburn have to do with your heart? Nothing, actually!
Despite its name, heartburn — or acid indigestion — is related to your esophagus. But because the esophagus and heart are located near each other, either one can cause chest pain which is why many people mistake heart burn for angina and vice versa.
So what is heartburn?
Heartburn is a common condition that’s caused by stomach acids rising up into your esophagus. This can cause chest pain that sometimes radiates to your neck, throat or jaw.
“Our stomach is made for acid and can handle it, but our esophagus is not,” said Mary Ann Bauman, M.D., author, practicing physician and medical director of women’s health at INTEGRIS Health Systems.
Not sure if what you’re feeling is a heart attack or heartburn?
“I tell my patients that if you belch and the symptoms go away, it probably isn’t related to your heart but to your esophagus,” Bauman said. “But if you have shortness of breath or sweating, then it’s likely a heart-related issue.”
However, everyone is different, and not all symptoms are caused by one or the other, so:
When in doubt, check it out!
If you’re not sure if it’s heartburn or your heart, seek medical attention right away. It’s very easy to confuse the two issues so let a doctor rule out the most severe possibility. This is an especially important message for women.
“Women are more likely to call help for someone else but not themselves,” Bauman said. In fact, 81 percent of women said they would call 911 for someone else showing signs of a heart attack but only 65 percent would call for themselves, according to a special report in Circulation.
She added: “I always tell people if you’re concerned and not sure if it’s your heart, it’s better to err on the side of checking it out and having someone tell you it’s not a heart attack.”
How to avoid reflux.
There are some things you can do to keep the heartburn away.
- “Stay away from alcohol, cigarettes, aspirin/anti-inflammatories and citrus (which can relax the valve between the esophagus and the stomach and make it easier for acid to splash up),” Bauman advised.
- And if you experience heartburn at night, try giving gravity a hand. “Raise the head of your bed on blocks (about 6 inches) so gravity can help keep your stomach contents down in the stomach,” Bauman said.
- Another possible remedy can be not to eat close to bedtime or late at night. When your stomach is full of food or busy digesting food, try letting it finish that work before heading to bed.
- Some over-the-counter medications can also help.
- See your doctor to discuss your symptoms.
Written by American Heart Association editorial staff and reviewed by science and medicine advisers. See our editorial policies and staff.