March 7, 2022March 7, 2022March 7, 2022 Our feet carry us everywhere. We use them to walk, run, dance, stand, and jump—so it shouldn’t be a surprise that we might experience pain across the top of the foot. When our feet start to feel achy and everyday activities become painful, they can be signs that we need specialized care. You can try home remedies to ease the pain and discomfort, but you might seek help from a podiatrist if the pain is chronic or severe. There are many reasons why you might experience pain across the top of your foot. However, overuse—from everyday activities such as walking or running—is the most common cause. Here are some conditions that can develop from overuse:
There are other causes of foot pain across the top of the foot as well:
How is pain on top of the foot diagnosed?If you’re experiencing chronic foot pain across the top of your foot, you may want to see a podiatrist, especially if the pain is so severe that you can’t walk. During a scheduled appointment, your doctor will examine your foot, paying close attention to signs and symptoms that indicate a foot issue. At this time, they may apply pressure to the affected area or ask you to walk or perform foot exercises to test the range of motion of your foot. The doctor may also ask you about any recent injuries or activities that led to your foot pain. After an evaluation, your doctor may request blood tests, an MRI, or an X-ray, depending on the condition they’re trying to identify. For example, a blood test can identify gout, an MRI can detect nerve damage, and an X-ray can spot a fracture or bone spurs. At-home treatment options for pain across the top of your footYou may want to try some home remedies before seeing a podiatrist if your foot pain isn’t causing severe discomfort. Some popular at-home methods to treat foot pain include resting or staying off of your feet, applying ice to the affected area, stretching the surrounding muscles gently, and taking over-the-counter anti-inflammatory drugs (or NSAIDs) to reduce symptoms. You might also consider these options:
To prevent further injury and support quick recovery, we recommended that you speak with a physician. Schedule an appointmentIf you’re experiencing mild to severe pain across the top of your foot, consider booking an appointment online with Arizona Foot Doctors. With our vast experience in podiatry, Arizona Foot Doctors is a practice you can trust. Our podiatrists are dedicated to gentle, conservative care, and we treat people of all ages experiencing foot ailments. |