How to delete instagram account if i forgot my password

Q: Can you delete an Instagram account if you forgot your password?

For security reasons, we cant delete an account for you. Youll need to be able to log into your account to request deletion. If you cant remember your password or username, see some tips for logging in.

Q: How can I get my old Instagram account without email or phone number?

Instagram cant provide any assistance with helping you get back into your email account. If you cant regain access to the email or phone number you used to sign up for Instagram, youll need to log into Instagram and change the email or phone number on your profile with a new email account that you can access.

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Table of Contents Show

How to delete Instagram account without password, email, and phone number?
Delete your Instagram account
Can you delete an Instagram account if you forgot your password?
How do you delete an old Instagram account if you forgot the password and email?
How do you delete an Instagram account without logging in?
How can I get my old Instagram account without email or phone number?

You may have suddenly remembered an old Instagram account that you no longer use. Certainly, you would want to delete the same lest it goes to the wrong hands. There is a strong possibility that you have forgotten the login credentials. Do not worry as we got you covered. This article will walk you through how to delete Instagram account without password, email, and phone number.

Also read: 7 Steps to Fix Temporarily Locked Instagram Account

How to delete Instagram account without password, email, and phone number?

Before you can delete your Instagram account, you need to log into it. Here are a few methods to get you inside your account followed by the process to delete the same.

1. Recover through Facebook– This method is possible only if you had accessed the Instagram account via Facebook. Here are a few simple steps to follow:

Open Instagram
Choose the ‘Log in with Facebook’ option found below the ‘Log In’ tab
If you are already logged into Facebook, you would see ‘Continue as Your Name’, click on it
Go to the Settings and click on Security
Click on Password and choose the option to reset using Facebook
Enter the Facebook password followed by resetting your Instagram password

2. Report your profile– This is a different approach to getting your account deleted. Incidentally, Instagram allows people to report any profile or content that violates community guidelines. When the platform finds a legit complaint, it would terminate the account. Take advantage of this feature to report your profile in the following way:

Open your web browser and type your username in the search bar
Visit the profile and click on the three dots
Click on Report followed by Report Account
Choose ‘It’s pretending to be someone else’ as the cause of reporting
Tap on ‘Me’ and press Next

You have successfully reported your profile. However, it is to be noted that Instagram would not block the account instantly. It needs multiple reports to take action. Hence, get your friends and family to report the profile to make Instagram take immediate note.

3. Seek help from the Instagram support team– If none of the methods seem to help, ask the Instagram support center for assistance. Given below how it is to be done:

Send an email to explaining your situation in details
Keep sending emails until you receive a response
A code will be sent to you
The team might ask you to send your photo with a piece of paper with the code written on it
If the team finds the information reliable and authentic, you would recover your account

Delete your Instagram account

Once you get access to your account you can easily delete the same. Here is how:

Go to the Delete Your Account page once you have logged in
Choose an option from the drop-down menu beside the ‘Why are you deleting your account?’ option to state your reason
Re-enter your password
Choose ‘Permanently delete my account’

Instagram will delete the account and all data within it after 30 days of your request.

Watch this YouTube video:

Apart from deleting your old account, if you want to go on a social media detox, you may start by deleting your Instagram account by following the methods mentioned. Did you find this article on how to delete Instagram account without password useful? If yes, please share with others to help them with the information.

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Can you delete an Instagram account if you forgot your password?

For security reasons, we can't delete an account for you. You'll need to be able to log into your account to request deletion. If you can't remember your password or username, see some tips for logging in.

How do you delete an old Instagram account if you forgot the password and email?

You can delete an old Instagram account by using a mobile number. On the login page, tap “Forgot Password” and enter your phone number. Instagram will send a login link to your inbox by following which you'll be able to reset your password. Once done, visit the “delete your account” page, and delete your account.

How do you delete an Instagram account without logging in?

Unfortunately, you cannot delete your account without logging in. You can, however, reset your password and then log in. If you're logged into the account on your phone that you want to delete, you can use it to get to the mobile browser and delete it.

How can I get my old Instagram account without email or phone number?

Instagram can't provide any assistance with helping you get back into your email account. If you can't regain access to the email or phone number you used to sign up for Instagram, you'll need to log into Instagram and change the email or phone number on your profile with a new email account that you can access.