How many calories in a breakfast burrito from mcdonalds

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Nutrition Facts
Portion Size 109 g
Amount Per Portion 302
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 7g 35 %
Cholesterol 149mg 50 %
Sodium 811mg 35 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1.3g 5 %
   Sugar 2.8g
Protein 12g 24 %
Calcium 144mg 11 %
Iron 2.5mg 14 %
Potassium 164mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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McDONALD'S, Sausage Burrito nutrition facts and analysis per 1 burrito (109 g)

Vitamins
NutrientAmountDV
Vitamin A, RAE 86.11 mcg 10 %
  Carotene, alpha 3.27 mcg
  Carotene, beta 162.41 mcg
  Cryptoxanthin, beta 5.45 mcg
  Lutein + zeaxanthin 222.36 mcg
  Lycopene 85.02 mcg
  Retinol 71.94 mcg
Thiamin [Vitamin B1] 0.229 mg 19 %
Riboflavin [Vitamin B2] 0.455 mg 35 %
Niacin [Vitamin B3] 2.325 mg 15 %
Pantothenic acid [Vitamin B5] 0.725 mg 14 %
Vitamin B6 0.111 mg 7 %
Vitamin B12 [Cobalamin] 0.81 mcg 34 %
Vitamin E (alpha-tocopherol) 1.02 mg 7 %
  Tocopherol, alpha 1.02 mg
  Tocopherol, beta 0.08 mg
  Tocopherol, delta 0.55 mg
  Tocopherol, gamma 1.78 mg
  Tocotrienol, alpha 0.07 mg
  Tocotrienol, beta 0.24 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Betaine 12.4 mg
Choline 143.7 mg 26 %

Minerals
NutrientAmountDV
Calcium 143.88 mg 11 %
Copper 0.08 mg 9 %
Iron 2.49 mg 14 %
Magnesium 19.62 mg 5 %
Manganese 0.238 mg 10 %
Phosphorus 183.12 mg 15 %
Potassium 163.50 mg 3 %
Selenium 28.78 mcg 52 %
Sodium 810.96 mg 35 %
Zinc 1.19 mg 11 %

Proteins and Aminoacids
NutrientAmountDV
Protein 12.10 g 24 %
  Alanine 0.513 g
  Arginine 0.639 g
  Aspartic acid 0.891 g
  Cystine 0.228 g
  Glutamic acid 2.568 g
  Glycine 0.445 g
  Histidine 0.296 g 26 %
  Hydroxyproline 0.044 g
  Isoleucine 0.502 g 32 %
  Leucine 0.982 g 29 %
  Lysine 0.856 g 28 %
  Methionine 0.286 g
  Phenylalanine 0.628 g
  Proline 1.107 g
  Serine 0.742 g
  Threonine 0.445 g 27 %
  Tryptophan 0.137 g 34 %
  Tyrosine 0.434 g
  Valine 0.571 g 29 %
  Phenylalanine + Tyrosine 1.062 g 39 %
  Methionine + Cysteine 0.286 g 18 %

 
Carbohydrates
NutrientAmountDV
Carbohydrate 25.04 g 9 %
  Fiber 1.31 g 5 %
  Starch 19.51 g
  Sugars 2.80 g
    Fructose 0.21 g
    Galactose 0.00 g
    Glucose 0.36 g
    Lactose 0.92 g
    Maltose 0.43 g
    Sucrose 0.89 g
  Net carbs 23.73 g

Fats and Fatty Acids
Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.29 g 3.19 g 11.01

NutrientAmountDV
Fat 17.037 g 22 %
  Saturated fatty acids 6.980 g 35 %
    Butanoic acid 0.090 g
    Decanoic acid 0.131 g
    Docosanoic acid 0.020 g
    Dodecanoic acid 0.132 g
    Eicosanoic acid 0.032 g
    Heptadecanoic acid 0.049 g
    Hexadecanoic acid 3.633 g
    Hexanoic acid 0.071 g
    Octadecanoic acid 2.213 g
    Octanoic acid 0.072 g
    Pentadecanoic acid 0.049 g
    Tetracosanoic acid 0.008 g
    Tetradecanoic acid 0.481 g
  Monounsaturated fatty acids 5.530 g
    Cis-hexadecenoic acid 0.258 g
    Cis-octadecenoic acid 4.944 g
    Docosenoic acid 0.004 g
    Docosenoic cis acid 0.004 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.089 g
    Heptadecenoic acid 0.023 g
    Hexadecenoic acid 0.273 g
    Octadecenoic acid 5.099 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.001 g
    Tetradecenoic acid 0.041 g
    Trans-hexadecenoic acid 0.014 g
    Trans-octadecenoic acid 0.155 g
  Polyunsaturated fatty acids 3.669 g
    α-linolenic acid n-3 (ALA) 0.25 g
    γ-linolenic acid n-6 (GLA) 0.02 g
    Cis,cis-eicosadienoic n-6 acid 0.044 g
    Linoleic acid n-6 (LA) 3.11 g
    Docosahexaenoic n-3 acid (DHA) 0.021 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Docosatetraenoic acid 0.013 g
    Eicosadienoic acid 0.024 g
    Eicosadienoic n-3 acid 0.007 g
    Eicosadienoic n-6 acid 0.019 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.093 g
    Octadecadienoic CLAs acid 0.034 g
    Octadecadienoic acid 3.193 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.267 g
    Trans-octadecadienoic acid 0.049 g
    Trans-octadecatrienoic acid 0.001 g
  Fatty acids, total trans 0.219 g
    Fatty acids, total trans-monoenoic 0.169 g
    Fatty acids, total trans-polyenoic 0.050 g

Sterols
NutrientAmountDV
Cholesterol 149.33 mg 50 %

Other
NutrientAmountDV
Ash 3.00 g
Water 51.83 g

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McDONALD'S, QUARTER POUNDER

McDONALD'S, Sausage Burrito contains 302 calories per 109 g serving. This serving contains 17 g of fat, 12 g of protein and 25 g of carbohydrate. The latter is 2.8 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. McDONALD'S, Sausage Burrito contains 7 g of saturated fat and 149 mg of cholesterol per serving. 109 g of McDONALD'S, Sausage Burrito contains 86.11 mcg vitamin A as well as 2.49 mg of iron, 143.88 mg of calcium, 164 mg of potassium. McDONALD'S, Sausage Burrito belong to 'Fast Foods' food category.
Food properties
Source USDA Standard reference
Category Fast Foods
Please let us know if you have any suggestions on how to make this website better. McDONALD'S, Sausage Burrito nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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How many calories are in 2 mcdonalds breakfast burritos?

There are 515 calories in 2 McDonald's Breakfast Burritos of Burrito with Eggs, Sausage, Cheese and Vegetables. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

What is the healthiest breakfast at McDonald's?

The healthiest McDonald's breakfast options are:.
Breakfast burrito. Calories: 305 calories. Carbs: 25.3 g. ... .
Egg McMuffin. Calories: 310 calories. Carbs: 30 g. ... .
Sausage McMuffin. Calories: 400 calories. Carbs: 29 g. ... .
Fruit and maple oatmeal. Calories: 320 calories. Carbs: 64 g. ... .
Hash browns. Calories: 144 calories. Carbs: 15.2 g..

How many calories are in a McDonald's breakfast wrap?

491.00 Cal. Fluffy, scrambled eggs sandwiched between a slice of cheese and a chicken sausage patty, topped with a crispy, golden hash brown, finished with tomato ketchup and wrapped in a hearty wholegrain tortilla.

What has the most calories mcdonalds breakfast?

So check out the McDonald's breakfast calories, from low to high..
Sausage, Egg & Cheese McGriddles, 550 Calories. ... .
Bacon, Egg & Cheese Bagel, 550 Calories. ... .
Hotcakes, 600 Calories. ... .
Big Breakfast, 750 Calories. ... .
Hotcakes & Sausage, 790 Calories. ... .
Big Breakfast With Hotcakes, 1,350 Calories..