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- Prep 10 min
- Total 45 min
Let Herbed Salmon Steaks be the beginning of a wonderful dinner for two. Add baked potatoes, steamed fresh asparagus and sourdough rolls for a scrumptious meal!
Ingredients
- 1 tablespoon butter or margarine, melted
- 1 tablespoon lemon juice
- 2 salmon steaks, 3/4 inch thick (3/4 pound)
- 1/2 teaspoon onion salt
- 1/4 teaspoon dried thyme leaves
- 1/8 teaspoon pepper
- Paprika, if desired
- Lemon wedge, if desired
- Chopped fresh parsley, if desired
Steps
1
Heat oven to 400°F. Heat butter and lemon juice in square pan, 8x8x2 inches, in oven until butter is melted. Place salmon in pan; turn to coat both sides with lemon mixture. Sprinkle with onion salt, thyme and pepper.
2
Bake uncovered 25 to 35 minutes or until salmon flakes easily with fork. Sprinkle with paprika; serve with lemon wedges and parsley.
Tips from the Betty Crocker Kitchens
tip 1
tip 2
Wrap each lemon wedge in a double-thickness square of cheesecloth and tie with a ribbon. When you squeeze, you get the juice, not the seeds!tip 3
No thyme in your cupboard? Dried basil or marjoram leaves can also be used.
Nutrition
285 Calories, 15 g Total Fat, 36 g Protein, 1 g Total Carbohydrate
Nutrition Facts
Serving Size: 1 ServingCalories285 Calories from Fat135
Total Fat15 gCholesterol125 mgSodium540 mgPotassium860 mgTotal Carbohydrate1 g Protein36 g
Vitamin A8%8%Vitamin C2%2%Calcium2%2%Iron6%6%
*Percent Daily Values are based on a 2,000 calorie diet.
© 2022 ®/TM General Mills All Rights Reserved
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Prep/Total Time: 30 min.
4 servings
This delightful recipe finally convinced my husband that fish is fantastic! The entree is quick enough for weekday dinners yet impressive enough for weekend guests.—Jill Anderson, Sleepy Eye, Minnesota
Baked Salmon Steaks Recipe photo by Taste of Home
Ingredients
- 2 tablespoons water
- 2 tablespoons olive oil
- 1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
- 2 teaspoons sugar
- 2 teaspoons lime juice
- 2 teaspoons minced chipotle pepper in adobo sauce
- 2 garlic cloves, minced
- 1 teaspoon salt
- 4 salmon steaks (8 ounces each)
- Lime wedges
Directions
- In a small bowl, combine the first eight ingredients. Place salmon in a greased 15x10x1-in. baking pan. Spoon chipotle mixture over fish. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Serve with lime wedges.
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