What is a good heart rate for my age?
To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm). The 64% and 76% levels would be: 64% level: 170 x 0.64 = 109 bpm, and.
What is a alarming heart rate?
You should visit your doctor if your heart rate is consistently above 100 beats per minute or below 60 beats per minute (and you're not an athlete), or you're also experiencing: shortness of breath. fainting spells. lightheadedness or dizziness. feeling fluttering or palpitations in your chest.
What heart rate is too high?
Generally speaking, for adults, a heart rate of more than 100 beats per minute (BPM) is considered too fast.
What is an unhealthy pulse rate?
Conditions when the heartbeat goes beyond 120-140 beats per minute or falls below 60 beats per minute, can be considered dangerous, and immediate doctor's intervention is a must.