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If you’re looking for a quick and easy meal, look no further than air fryer frozen fish sticks! This recipe is so simple, and the fish comes out perfectly crispy every time. Serve with some dipping sauce and a side of veggies, and you’ve got a complete meal that the whole family will love. This post may contain affiliate links. You can read my affiliate policy here. Air fryer frozen fish sticksI love fish sticks and my favorite way to cook them is in an air fryer. They end up so crispy and delicious you won’t want to cook them any other way! Air frying fish sticks is better than cooking in an ordinary oven because the action of the hot air circulating crisps them up without needing to add extra oil. As a bonus, they are ready in minutes for a quick weeknight dinner or lunch with no need to turn your oven on! IngredientsYou can use any brand of frozen breaded fish sticks or frozen fish fingers. I often use Trident or Gorton’s fish sticks. Note that fish sticks vary a lot in size and thickness, so the brand you choose will affect the cooking times. See section below for more details. How to cook frozen fish sticks (or fish fingers) in an air fryer
How long to air fry frozen fish sticksFrozen fish sticks can vary greatly in size and thickness, so the time required to cook them fully will vary too. To make matters more complicated, air fryers all cook at different rates, so the cooking time will also depend on how powerful your particular air fryer is. Fish needs to be cooked until it reaches an internal temperature of 145°F/ 63°C. Check with an instant-read thermometer if you are at all unsure whether they are cooked fully. Start by air frying them for around 8 minutes (turning halfway through if required), and then check the temperature. Air fry for additional 1-2 minute intervals, if required, until they are cooked fully. I would recommend printing off the recipe card below and making a note of exactly how long the correct cook time for your air fryer is. Tip If you have other frozen foods you would like to cook in an air fryer, try using my oven to air fryer conversion calculator to work out the cooking time and temperature needed (°F and °C options). Cooking fish sticks and fries in your air fryerFrozen fish sticks and fries (or chips) is the perfect combination to make in an air fryer for an easy dinner the whole family will love. Air fryer frozen fries take slightly longer to air fry than frozen fish sticks, but it is easy to add the fish sticks in once the french fries have started cooking. Here are the steps:
You could also use frozen tater tots, smiley fries, or potato wedges. Serving ideasServe fish sticks as a snack or appetizer with a dipping sauce like tartar sauce, or add a side of fries and some steamed vegetables to make them into a meal. Cook Time: 8 minutes Total Time: 8 minutes How to cook frozen fish sticks in an air fryer. Ingredients
Instructions
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Nutrition Information:Yield:2Serving Size:1Amount Per Serving: Calories: 474Total Fat: 28gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 19gCholesterol: 48mgSodium: 687mgCarbohydrates: 37gFiber: 3gSugar: 3gProtein: 19g Welcome to Love Food Not Cooking! I’m Eliza, busy mom, home cook, and blogger. My goal is to help everyone cook good food. Whether you are short on time, skills, or motivation, there is something here for you! We have dozens of quick and easy recipes for dinner, lunch, side dishes, and more. Our recipes use everyday ingredients, for quick delicious meals your family will love! Read more… How long do I put frozen fish sticks in the air fryer?Air Fry at 400 degrees Fahrenheit for 10-12 minutes cook time, at the 5 minute mark flip them over during the cooking process. Once the outside is golden brown and crispy, remove fish sticks from basket. Serve with your favorite dipping sauce.
How long do you cook frozen Tater Tots in an air fryer?Instructions. Preheat your air fryer to 400° F/205° C.. Place the frozen tater tots into the air fryer basket. ... . "Fry" the tater tots for 5 minutes, then shake the basket and continue cooking for another 5 minutes.. Check to see if the tater tots are as crispy as you like them.. Can you cook frozen fish and chips at the same time in an air fryer?What is this? A mixture of oil, flour and herbs or spices are often what makes up the outside of a frozen chip or frozen fish fillet or fish goujon. This means you can just get the bag, tip some of the contents into your air fryer basket and then start the cooking. Frozen fish and chips will crisp up wonderfully!
How long do you cook fish sticks in air fryer?Then put the frozen fish sticks in a single layer in the Air Fryer basket or on the tray. You want to leave enough space between them so they cook evenly. Air fry them at 400 degrees F for 9-10 minutes, flipping fish sticks halfway through. They are done when they are crispy and golden.
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