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We Focus on Healthy Aging
Get trusted health advice from medical specialists. Learn the most effective ways manage chronic conditions and avoid injuries.
This is just what I was looking for! It gave me exercises to help me avoid future back problems too.
Mike S.Lower Back Workshop Customer
The videos showed me just what to do and taught me things about back pain I never knew before. Valuable resource.
Karen E.Lower Back Workshop Customer
I've been looking for balance exercises that feel safe for me. I love the Qigong class!
Anne K.Fitness Class Member
I love the classes and instructors. And I can do them in my living room.
Tailia G.Fitness Class Member
I've had neck pain for years. This showed me what caused it and how to fix it. I'm pain free!
Joseph C.Cervical Workshop Customer
When I was diagnosed with Osteopenia I didn't know what to do. The workshop gave me everything I needed to strengthen my bones.
Dalia R.Osteoporosis Workshop Customer
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Fitness Classes Made Just for Older Adults!
Register today and get free access to hundreds of specialized fitness classes. Created by medical experts to keep you active for a lifetime.
Learn from the Experts
At Physio Ed. classes are designed by physical therapists and medical specialists. We offer online physical therapy workshops specifically for older adults. Participants benefit from lower instances of chronic conditions caused by aging such as osteoporosis, balance issues, and hypertension.
Balance Exercises in the Pool
October 7, 2022 No Comments
“What balance exercises done in a pool are the most helpful and which general fitness exercises do you recommend for people working out in their
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Exercises for Bone Strength
September 22, 2022 No Comments
The Importance of Exercising with Osteoporosis Osteoporosis is fairly common, with an estimated 10 million people over the age of 50 suffering from this condition.
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